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Because inclusion starts when peoples are seen for who they are — not just the labels they carry.

At Cast A Thought, everything we do is shaped by lived experience. It’s not just something we talk about—it’s something we actively build into every part of our organisation, from leadership right through to the people delivering sessions on the bank. What makes Cast A Thought different is the people behind it. Our directors, community development leaders, coaches, volunteers, and young leaders all bring their own personal journeys into the work we do. Many have faced challen

In this article we look at how fishing can support young people with autism and ADHD and how the work of Cast A Thought helps to support this

After three years of dedicated delivery, partnership building, and life‑changing support across our communities, we’re delighted to share some fantastic news: both our Live Well Kent (LWK) and Essex Activate contracts have been officially renewed. This milestone isn’t just a continuation of our work — it’s a recognition of the impact we’ve made together with our partners, participants, and local systems. Live Well Kent: Renewed for Two More Years of Support Our Live Well Kent

Fllowing on from CIMPSA's recent report we look at how our work fits into the new era of mental health understanding in sport and physical activity

Angling provides a gentle, achievable form of physical activity that is particularly suitable for adults who are inactive, managing long term conditions and experiencing barriers to traditional exercise.